Zen in Mind

A day long celebration of wellbeing!

This Thursday 27th February 12pm to 4pm we welcome the Zen Bus who will be offering free massage, yoga, breathwork and sound baths. Please come along and drop into a session.

Caversham Group Practice, 4 Peckwater Street, NW5 2UP

• Workshops & activities
• A range of fun activities all focused on helping you to feel great.
• Yoga class, creative activities
• Massage treatments
• Lunch provided

Everyone welcome, all activities free of charge.

Schedule for the day

• All day craft table - inside the building
• 12pm - Sound bath on the bus!
• 1pm - Yoga
• 2pm - LUNCH!!
• 2.30pm - Guided meditation (bus)
• 3pm - Total chill (bus)
• 3.30pm - Breathwork (bus)
• 3.30pm - Sound bath (bus)
• 12pm to 4pm - Massage (inside the building)

Session schedule above. All activities are free. This is a safe space, we request people do not take photos.